Ayurveda Hair Care is widely used in maintaining healthy hair. Everyone wants healthy hair to keep up their external beauty. Ayurveda, the traditional Indian medicine, is becoming more and more popular in hair care. From ancient years, Ayurveda is the part and parcel of Indian philosophy, by providing healthy tips to maintain shiny and beautiful hair. Hair is a filamentous outgrowth of protein, which is found only on mammals.
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The two important factors that influence the growth of hair are diet and lifestyle. Ayurveda recommends consuming local whole foods, which are healthier and tastier than imported or processed foods. In addition, ayurveda provides long standing benefits.
Ayurveda medicines are more effective in maintaining healthy and strong hair. Likewise good food, such as nutritious, organic, natural and fresh, is also very important for strong and beautiful hair. Some herbs like amla (Indian gooseberry) that promote the overall health and longevity of your hair.
The negative energy such as mental tension, hormonal imbalance, stress, heredity, infection in the scalp, diseases like typhoid, flu etc cause hair loss..
Some simple tips for Ayurveda hair care
According to Ayurveda, hair fall is due to the imbalance of pitta dosha . Proper care should be given to the hair to rectify this problem.